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30 min Interval timer for a Cardio Workout - 60 sec work / 20 sec rest | Mix 63
30-Minute HIIT Timer: 45s Work / 15s Rest - 30 Rounds (No BGM)
60 Second Interval Timer • 30 Minute Duration
30 sec work 30 sec rest Interval Timer (30/30 interval timer) up to 60 reps