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Defined as acting in the direction of your Will getting that great job or house really make you happier? In this fun & entertaining video, Dr. Russ Harris, In this playful animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates a simple but ... Watch the full video at: psychotherapy.net/video/ NEWSLETTER Join Teresa's professional mailing list for new videos, reflections, and early access to online CPD courses: ... Acceptance and Commitment Therapy Explore mental health care options: psychhub.com/
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