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Last Updated: October 2, 2026
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Being present and aware is a skill taught in Acceptance & Commitment This is part 1 in a 4-part series that introduces participants to A narrated powerpoint presentation providing a brief Workability is a skill taught in Acceptance & Commitment Values is an important core process in Acceptance and Commitment Clarifying and living by one's own values is a skill taught in Acceptance & Commitment Living effectively with difficult thoughts and emotions is a skill taught in Acceptance & Commitment Will getting that great job or house really make you happier? In this fun & entertaining video, Dr. Russ Harris,
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