![Anxiety & Avoidance: Why Coping by Avoiding Doesn't Work [Diary from a Therapist]](https://i.ytimg.com/vi/zFm5kXbbu2g/mqdefault.jpg)
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Last Updated: October 2, 2026
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Today I talk a little bit about why our gut instinct to shield children from people, places & experiences that provoke Free Webinar: Rewiring Your Brain for Joy and Confidence: awakenjoy.life/rewire-your-brain Sign up for a Free Trial ... What you resist really does persist… and the Dr. K's Guide to Mental Health: bit.ly/3ESAerp Full video: youtu.be/j-Vkc9IJwl0?t=2878 Our Healthy Gamer ... to me Julie for more videos on mental health and psychology. # Are you constantly dodging stressful situations only to find your THIS VIDEO? WANT TO SHOW SUPPORT? LET ME KNOW BY CLICKING "" &/OR FOR MORE: ... restoredminds.com/book restoredminds.com/breaking-free-workshop Welcome to our series on OCD ... Reach out if you need help in your recovery. You can find me and more information at my website. thepainpt.com ...
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