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Ep: 260: Favorite Exercises, Training Too Light, & Improving the Squat | Max Aita
Building an Intermediate Weightlifter w/Sean Waxman | Programming Masterclass (part 2)
You’re Probably Training TOO MUCH (or Not Enough)
How to: Press from Split | Max Aita
How to Get Insanely Strong Without Burning Out
Max Aita with 140kg Clean
Weightlifting Program Design: The Macrocycle Explained
Max Aita - Three Things to Improve Your Olympic Lifting | RetroPL
Q&A #6 | Max Aita and Joshua Gibson
Design a Program to Smash Your PRs (Mesocycle Guide)
A Guide to Programming Focus in Weightlifting | Max Aita and Seb
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Last Updated: October 2, 2026
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Summary
aitamax is a man who needs no introduction. He's coached World team members, American record holders, and the best of the ... The podcast is BACK and this week I am joined by the great Sean Waxman recently joined Seb and I on the patreon to discuss exactly how you develop an advanced ... Want personalised and adaptable weightlifting Excerpt from an upcoming interview/coaching session Hey everyone, This is the sixth Q&A In this episode we answer one fundamental question: "What type of
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