![Counter-Strike detailed LongJump GUIDE [aa10]](https://i.ytimg.com/vi/TkxtdC2L3MQ/mqdefault.jpg)
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Last Updated: September 29, 2026
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We're counting down the top five In this video, i break down simple and easy drills for a beginner long jumper. ProTips4U athlete page: bit.ly/1okGrlf "" us on Facebook: facebook.com/ProTips4U us on Twitter: ... LJStats + map (kz_longjumps2) sendspace.com/file/ij85eu Songs: Lung - Afterlife, xKore - UMAD. Full Workout: Skips for height/distance: 2x20m each Broad jump: 3x Broad jump landing: 3x 3 step pop up: 3-5x 3R landing: 3x 6R ... csgo *yes this is a reupload.* *new Train with purpose. Join Jump 101. The complete long and triple jump development system. Start here: Jump 101 ...
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