![[Defunct] AFROTC Det 290 Summer Orientation, Lesson 3: Fitness Requirements and PT Expectations](https://i.ytimg.com/vi/ksI8QHSnEQs/mqdefault.jpg)
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Last Updated: September 25, 2026
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This is a brief video aimed at helping young cadets or airmen as they seek to understand and perform well on Overview of some common questions new cadets might have prior to starting This video is an updates vlog and I also talk about In this video I give tips and tricks for while
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