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Last Updated: September 29, 2026
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Timestamps: 00:00 Intro 00:41 What is NMES? 1:36 Why we love the Allow us to introduce the newest member of the Therabody family - xPowerDot® is the world's smartest muscle recovery & performance tool. The Smart Muscle Stimulator connects via Bluetooth® to ... Using the warm up/potentiation program prior to a vertical jump test will dramatically increase the jump height. Learn more at ... I've seen these things advertisted all over. I always chalked them up to gimmicky. However after spending some time with one, ...
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