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Last Updated: October 2, 2026
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Description: Starting position The athlete is lying PROTOCOLLO DI ESERCIZI CONTRAZIONI ISOMETRICHE L'atleta è supino o seduto sulla panca con le ginocchia flesse con un ... Lie down on your back with your involved (injured) leg in a partially bent position. Use your foot to gently pull into the table or ... The videos on this YouTube channel are not intended to provide a diagnosis or substitute for medical advice. By attempting any of ...
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