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Last Updated: October 1, 2026
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The Basic Plus workout with a smooth tempo and no water breaks. This tutorial, which is also called "Instructional Tape 1" is the first half of Total Workout, and teaches all the movements in BWO+. The whole workout at an even pace from beginning to end. Basic Plus IS INCLUDED in this workout! from the Interactive Seminar DVD. All the way through, 20 minute More workout. This workout includes Basic Plus, with the addition of other movements specifically to tone the torso. Download and Listen to Your Wish is Your Command Audio Series to Learn More About Roger Callahan and Thought Field ... New to tapping? This short video with Jessica Ortner shows you exactly how to do EFT Tapping: where the points are, what to say, ... Dr. Levine Madori and STAC Therapeutic Recreation Students Present; Case studies using the Welcome to this 12-minute Attention Training
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