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Cross stance training / Kung fu wushu basics
5 Basic Wushu Jumps by Jade Xu
Wushu tutorial Xubu - Empty stance
Five Stance Form 五步拳 (Wu Bu Quan) - Kung Fu Wushu Changquan
Kicking and Back Cross Stance - Wushu At Home with Brandon Sugiyama
Low Empty Stance (虚步) How to Hold it longer - Wushu Tutorial
Cross Stance Drill (歇步, xiē bù)
Back Cross Stance / Chabu Drill - Wushu At Home with Brandon Sugiyama
Cross Stance Basic Training (歇步, xiē bù)
Kung Fu Wushu Tutorial : 5 Basic Stances
How to Train Empty Stance | Xubu 虚步
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Last Updated: September 30, 2026
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They say if you master distance you'll control the fight. The next Get more access by becoming a Patreon! ▻ patreon.com/waysofwudang Welcome to a new week! This week as part ... This drill combines inside and outside crescent kicks with back Hi everyone, in this video I'm gonna share with you guys some tips in order to hold a longer empty