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Shaolin Kung Fu Wushu Basic Training For Beginners - Session 1
WUSHU - Fundamentals, Basic Training Part 3
Beijing Wushu team - Vol.01 Wushu Basic Techniques
Shaolin Kung Fu Wushu Basic Staff Training for Beginners
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Last Updated: October 1, 2026
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Summary
This is some instructing video to help beginning to practice In this video we would to give a brief overview of Ronin intro 0:00 warmup 0:51 water break 13:17 loose kicks 13:24 front stretch kicks 14:10 side stretch kicks 17:45 inside kicks 20:55 ...