![Toribash-Easy Kicks Tutorial-#001 [HD]](https://i.ytimg.com/vi/FnVSplZ64Hw/mqdefault.jpg)
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Last Updated: October 2, 2026
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Press C Ext. Left Pec Cont. Right Pec Left Rotate Chest Left Bend Lumbar Ext. Both Glutes. Movements: Hold all (C) Extend Left Pecs Contract Right Pecs Left Bend Chest Left Bend Lumbar Extend Left Glute Extend Right ... CONTROLS: Raise both shoulders Extend both ankles Contract both knees Extend both hips Extend left glute Contract right glute ... 1.Right rotate chest 2.Extend right pec 3.Lower right shoulder 4.Extend right elbow 5.Extend right wrist 6.Right bend lumbar 7. 1.press c 2.extent left ankel, left knee and left hip 3.contract right hip 4. left roating right 5.enjoy footmod only. I teach you how to take off a hand or
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